Craniosacral therapy, a gentle hands-on treatment can offer relief for a wide range of concerns, addressing both minor discomforts and chronic conditions.
One of the primary effects of craniosacral therapy is its ability to balance the nervous system and reduce anxiety.
By engaging with the craniosacral system, which consists of the membranes and fluid that surround the brain and spinal cord, the craniosacral therapy can help alleviate the tension and stress that often contribute to anxiety and nervousness. This gentle release and rebalancing of the craniosacral system brings a profound sense of relaxation, allowing the body and mind to unwind.
Craniosacral therapy has been found to have positive effects on the musculoskeletal system. By engaging with the cranial bones, spine, and other structures, the craniosacral therapy can help relieve tension and pain in various areas of the body. This can be particularly beneficial for individuals experiencing chronic pain or discomfort, as the craniosacral therapy can help release restrictions and encourage better alignment and balance within the body.
The benefits of craniosacral therapy extend beyond physical well-being and can also have a positive impact on mental and emotional health.
Through its calming effects on the nervous system the craniosacral therapy can help reduce feelings of stress, overwhelm, and anxiety. This, in turn, can contribute to improved mental clarity, increased focus, and an enhanced sense of overall emotional balance.
Craniosacral therapy is safe and suitable for everyone, including pregnant women, newborns and eldery.
Issues I can support with:
- Back, Neck Pains
- Chronic Pain, General Aches
- Anxiety
- Stress
- Trauma
- Migraines, Headaches
- Tinnitus
- Sinusitis
- Temporomandibular Joint Syndrome (TMJ) and Dental Challenges
- Immune Disorders
- Emotional Difficulties and Depression
- Long-Term Covid Effects
- Fatigue
- Fibromyalgia
- Insomnia
- Digestive Issues and many more
Babies and children
Very effective in addressing common childhood conditions such as colic, reflux, ear infections, poor sleep, and restlessness.
Pregnancy
Relieves minor ailments such as back pain, improves pregnancy-related digestive problems, and offers much-needed relaxation for expectant mothers.
Mothers and babies
Often come for problems associated with difficult or traumatic births. Letting go of tension and fear held in the body enables both individuals to settle into calmness.
London Craniosacral Therapy 